(duration 23:33) We return from an extended summer hiatus to discuss the nature of unconditional love and unconditional self-love. The internal dialogue with ourselves needs explicit attention and understanding, in order to become more integrated…

(duration 24:29)In this episode we discuss keeping healthy during such candy-laden times as Halloween. Dark chocolate and coconut shavings “toasted” in either butter or coconut oil are great alternatives. Since we live in a culture…