Bagel Busters! – Carbo Loading Part 2
As I’ve mentioned, I’m currently training for a half marathon with a local running group, and we’re about a week away from starting our “taper” phase, which means we will slowly start to decrease mileage and intensity of our runs leading up to the race we are training for. I’m bracing for the nutrition plan …Continue reading "Bagel Busters! – Carbo Loading Part 2"