105 – Introduction to the study of Adverse Childhood Experiences

5 June 20165 June 2016Podcast Wes

Podcast: Download (Duration: 17:37 — 12.1MB)

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(duration 17:36) In this episode we explore the ACE study and how trauma in childhood can severely affect our health and well-being. This is the beginning of our ongoing discussion of the developmental factors that impact our lives as adults and, further, what we can do to foster health and happiness. Stay tuned for future episodes that explore aspects of emotional health and integration, via the mind/body connection.

https://acestoohigh.com/aces-101/
https://acestoohigh.com/got-your-ace-score/
http://www.cdc.gov/violenceprevention/acestudy/about.html

TEDMED 2014: Nadine Burke Harris
http://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime
https://www.youtube.com/watch?v=uXXTLf7oouU

We invite you to join our new group:
https://www.facebook.com/groups/healthymindfitbody

bumper music
Kosheen – All in my head (Planet Funk Remix)
http://www.kosheen.com