128 – Pandemic and crucial testing, cultivating love and attachment ABCs

More about the pandemic in this shorter show, including the necessity of thorough coronavirus testing that can allow most people to resume their normal lives. Wearing masks is an important part of the prevention process, as the Asians have been demonstrating (as well as the Americans during the 1918 influenza pandemic). The questions about feeling loved and being loved in your family system relate to the development of secure attachment, so we cover highlights of a germane chapter of Parenting from the Inside Out. The ABC’s of attachment (attunement, balance, coherence) are explored.

some informative coronavirus/covid19 articles:
Silent Coronavirus Spreaders Could Unleash Second Wave of Disaster by Olivia Messer
https://www.thedailybeast.com/coronavirus-silent-spreaders-poised-to-unleash-second-wave-of-disaster
Here’s How Coronavirus Tests Work—and Who Offers Them by Jim Daley
https://www.scientificamerican.com/article/heres-how-coronavirus-tests-work-and-who-offers-them/
It’s Time to Face Facts, America: Masks Work by Ferris Jabr
https://www.wired.com/story/its-time-to-face-facts-america-masks-work/

Covid 19 Situational Assessment, Risk Landscape & Possible Solutions, Daniel Schmachtenberger
https://youtu.be/aX5n0DYXnUQ?t=3711

Two books by Nathaniel Branden containing the important questions about childhood
https://www.amazon.com/Honoring-Self-Self-Esteem-Personal-Tranformation/dp/0553268147
https://www.amazon.com/Breaking-Free-Nathaniel-Branden/dp/0553265881

Question #8. Did you feel loved and valued by your parents, in the sense that you experienced yourself as a source of pleasure to them? Or did you feel unwanted, perhaps a burden? Or did you feel hated? Or did you feel you were simply an object of indifference?

Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel, M.D., and Mary Hartzell, M.Ed.
https://www.drdansiegel.com/books/parenting_from_the_inside_out/

bumper music
Kosheen – All in my head (Planet Funk Remix)
http://www.kosheen.com