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Health Hype by John Stossel
Eating high sugar foods doesn’t necessarily induce hyperactivity; but beware the blood sugar swings
Lots of carbs require lots of insulin, which can lead to lots of unhealthy issues
Lower blood sugar typically leads to feeling in a slump and induces more carb cravings
Most kids are able to burn off excess carbs, even though such an eating regimen isn’t healthy
Foods also contain water; just make sure you’re adequately hydrated throughout the day
Is Whole Foods Market backing away from health? by Kevin Koskella
Low-Carb Community Responds To Whole Foods Exclusively Marketing A Low-Fat, Vegetarian Diet by Jimmy Moore
Fat (including saturated fat) is not the culprit in unhealthiness
Stay tuned for next week’s interview with Jimmy Moore!
bumper music “All In My Head” (Remix) – http://www.kosheen.com
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