44 – Good parenting habits, kids and food
Podcast: Download (Duration: 19:56 — 13.7MB)
Join us in our continuing discussion about childhood eating and the best methods of parenting (feel free to comment below the show notes). Promoting reason, respect, and rational self-interest is key to great eating habits. The quest for good nutritional knowledge must be engaged in by both adults and kids, as a partnership. It’s important not to enable bad eating habits, which entails living with integrity and practicing self-responsibility, which is in line with wanting the best for kids. Oh, and dates are ok carbs (like fruit in general), but should be consumed in moderation to minimize insulin levels.
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Items mentioned in this episode:
Stay tuned for an upcoming interview with Erwan of http://movnat.com
bumper music “All In My Head” (Remix) – http://www.kosheen.com
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