http://healthymindfitbody.com/2010/06/21/the-idea-of-slipping-on-your-diet/ How The Mind/Body Connection Can Help You Achieve Your Perfect Weight Thu, 17 May 2012 14:00:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://healthymindfitbody.com/2010/06/21/the-idea-of-slipping-on-your-diet/comment-page-1/#comment-125 April Wed, 23 Jun 2010 18:59:26 +0000 http://healthymindfitbody.com/?p=721#comment-125 The hardest part for me is always the weekends, and I know this is the case for a lot of other people too. During the week I have more structure and have the willpower, but then during the weekends I'm so relaxed that I slip up sometimes. It's also difficult because I'm usually visiting friends or family too, and I just don't think about how eating that carby food will make me feel the next day! The hardest part for me is always the weekends, and I know this is the case for a lot of other people too. During the week I have more structure and have the willpower, but then during the weekends I’m so relaxed that I slip up sometimes. It’s also difficult because I’m usually visiting friends or family too, and I just don’t think about how eating that carby food will make me feel the next day!

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