http://healthymindfitbody.com/2010/03/15/what-is-your-reason/ How The Mind/Body Connection Can Help You Achieve Your Perfect Weight Tue, 03 Jan 2012 05:55:29 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://healthymindfitbody.com/2010/03/15/what-is-your-reason/comment-page-1/#comment-90 Wes Sun, 28 Mar 2010 18:17:10 +0000 http://healthymindfitbody.com/?p=540#comment-90 Thanks for the question, Majic. I've not seen any research indicating that children should avoid eating like their paleolithic ancestors ate in order to maintain good health. Basically, we are not very well adapted to dealing with lots of insulin secretion as a result of eating lots of carbs. Lowering carbs (to less than 40%) and increasing fat intake is in line with healthy human metabolism, regardless of age. Now of course infants require breast milk, which contains the perfect balance of nutrients and immune system modulating factors. Thanks for the question, Majic. I’ve not seen any research indicating that children should avoid eating like their paleolithic ancestors ate in order to maintain good health. Basically, we are not very well adapted to dealing with lots of insulin secretion as a result of eating lots of carbs. Lowering carbs (to less than 40%) and increasing fat intake is in line with healthy human metabolism, regardless of age. Now of course infants require breast milk, which contains the perfect balance of nutrients and immune system modulating factors.

]]> http://healthymindfitbody.com/2010/03/15/what-is-your-reason/comment-page-1/#comment-89 Majic Nwejubo Tue, 23 Mar 2010 03:42:01 +0000 http://healthymindfitbody.com/?p=540#comment-89 How old do you have to be to go on a low carb diet or specifically an atkins diet? How old do you have to be to go on a low carb diet or specifically an atkins diet?

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