http://healthymindfitbody.com/2010/02/18/22-sugar-slumps-water-intake-and-whole-foods-mistake/ How The Mind/Body Connection Can Help You Achieve Your Perfect Weight Thu, 17 May 2012 14:00:05 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://healthymindfitbody.com/2010/02/18/22-sugar-slumps-water-intake-and-whole-foods-mistake/comment-page-1/#comment-1106 Robin Errey Mon, 07 Feb 2011 11:37:33 +0000 http://healthymindfitbody.com/?p=496#comment-1106 Love your show. Have lost 18kg (45lbs?) since I first heard your show a year ago. I have been eating about 100grams of meat and 100 grams of veg each meal. Also sprinting around on the grass with bare feet is heaps of fun. It's summer here in Canberra. Still have a weakness for nuts and don't know how to measure them as carbs. They are a bit morish so I reckon they must be a bit carb laden. Keep up the good work. I'd add photo but don't have one that's up to date my face book one is the older version. Good on ya. Robin Love your show.
Have lost 18kg (45lbs?) since I first heard your show a year ago. I have been eating about 100grams of meat and 100 grams of veg each meal. Also sprinting around on the grass with bare feet is heaps of fun. It’s summer here in Canberra. Still have a weakness for nuts and don’t know how to measure them as carbs. They are a bit morish so I reckon they must be a bit carb laden. Keep up the good work. I’d add photo but don’t have one that’s up to date my face book one is the older version.
Good on ya.
Robin

]]>