Comments on: 1 – The Skinny on Exercise http://healthymindfitbody.com/2009/09/03/episode-1-the-skinny-on-exercise/ How The Mind/Body Connection Can Help You Achieve Your Perfect Weight Tue, 07 Feb 2012 01:22:06 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: admin http://healthymindfitbody.com/2009/09/03/episode-1-the-skinny-on-exercise/comment-page-1/#comment-7 admin Tue, 15 Sep 2009 17:24:57 +0000 http://healthymindfitbody.com/?p=39#comment-7 Thanks for writing, Rob. Exercise per se isn't the problem, but rather excessive exercise that greatly elevates cortisol levels. Just like eating, it's unwise to overdo it. W Thanks for writing, Rob. Exercise per se isn’t the problem, but rather excessive exercise that greatly elevates cortisol levels. Just like eating, it’s unwise to overdo it.

W

]]> By: Rob http://healthymindfitbody.com/2009/09/03/episode-1-the-skinny-on-exercise/comment-page-1/#comment-6 Rob Tue, 15 Sep 2009 16:18:25 +0000 http://healthymindfitbody.com/?p=39#comment-6 Great stuff, who would have thought exercising would make you older! Great stuff, who would have thought exercising would make you older!

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